About Me

A little more personal

Hi, my name is Émilie Avon-Green, and I work with moms with burnout because I was a mom with burnout.

I know what it feels like to wake up already exhausted, to feel like you’re constantly behind, constantly failing. Like no matter how hard you try, it’s never enough. I know you’re feeling like things will always be this way—like you’re damaging your relationship with your kids, failing at home, at work, and everywhere else.

So many of the moms I work with feel the exact same way. They come to me drained, overwhelmed, and constantly on edge, stuck in survival mode.

At first, it’s like walking through a fog. You’re not happy, and you’re not sure why. Everything feels harder than it should. Maybe you tell yourself this is just what motherhood is—but deep down, you know something isn’t right.

Then, the signs start piling up. Maybe your partner or a friend makes a comment. Maybe you’re struggling at work or barely holding things together at home. The guilt is crushing, but the fear of judgment is worse. I just need to try harder, you think. Maybe if I push through, if I find the right routine, the right system, the right medication—maybe then it’ll get better.

But what I’ve learned—and what I help moms like you realize—is that burnout isn’t something you fix by doing more. It’s something you heal by doing differently.

And that starts with slowing down. Making changes in your environment. Letting go of what isn’t serving you and focusing on what truly matters.

Because when we take care of ourselves, everything shifts. We show up differently for our kids. We become more present, more patient, more ourselves again.

Burnout doesn’t have to be your forever. You don’t have to do this alone. Change is possible for you, and I’d love to help you find it.