Community Resources
If your life or the life of someone else is at risk, call 911 or go to your local emergency department
Distress Centre of Ottawa and Region
Crisis Line: (613) 722-6914 or (866) 996-0991
Distress: (613) 238-3311
Ontario’s Post-secondary Student Helpline “Good2Talk”
Call: (866) 925-5454
Text: GOOD2TALKON to 686868
211 Ontario – Resource Helpline
Dial or text 211
9-8-8: Suicide Crisis Helpline
Dial or text 988