My Services
I’m passionate about helping moms heal from burnout and grow, so they can fully enjoy their lives and motherhood.
I offer individual online Therapy and Counselling services (video and telephone) in English and in French to individuals aged 17 years old and older residing in Ontario.
I specialize in assisting individuals in the following areas, which include but are not limited to:
Burnout
Helping you recover from burnout and regain control of your life.
Parenting
Helping you build strong, lasting connections with your children.
Family Conflict
Helping you manage family conflict with patience and create healthier relationships.
Self-Worth
Our self-worth shapes everything about us – how we see ourselves, how we connect with others, and how we navigate life. From childhood into adulthood, we soak up messages from those around us and society as a whole. Sometimes, these messages make us feel like we're not enough, or that we have to live up to someone else's standards. We can often feel that we are living a life based on who we think we're supposed to be, rather than who we truly are. In our work together, my aim is to help you recognize and embrace your self-worth, so that you can lead a life of self-acceptance that is authentic and meaningful to you.
Don't hesitate to reach out to me