Mentorship for Therapists & Mental Health Professionals
Burnout-proof your practice. Reconnect with your purpose. Build a career that sustains you — without losing yourself in the process.
Why I Offer This Mentorship
Most of us entered this field because we care deeply. We’ve always been the caregivers, the mediators, the ones who tend to others. Becoming a therapist felt natural.
But somewhere along the way, things shifted. We put ourselves last. We overbooked. We said yes when we wanted to say no. We believed it was selfish to prioritize ourselves — until we realized that way of working was leaving us resentful, exhausted, and on the edge of burnout.
I’ve been there. I know what it feels like to love being a therapist yet secretly fantasize about walking away because the way you’re practicing feels unsustainable.
What changed everything for me was embracing slow living and values-based practice. By setting boundaries, aligning with my energy, and choosing only the clients I truly wanted to serve, I built my business and my life in a way that feels nourishing, sustainable, and full of purpose.
I shared more about this journey in my FEMEST Magazine interview — including how I redefined success and created a career that finally feels aligned. You can read it here.
That’s what I want to help you do, too.
What These Mentorship Sessions Are (and Aren’t)
This is not supervision. It’s not therapy. It’s not a business coaching program promising six figures in six months.
Instead, these are 1:1 mentorship sessions designed to give you space to reflect, recalibrate, and realign with the therapist — and human — you want to be.
Together, we’ll look at:
Your caseload and scheduling — so you can work in a way that honors your energy.
Boundaries with clients, time, and money — because saying no is sometimes the most therapeutic thing we can do.
Your values — and how to let them guide your practice instead of fear, scarcity, or external pressure.
Your long-term vision — how your work can sustain your life instead of consuming it.
Each session is individualized. We’ll go one step at a time, focusing on what you most need in the moment.
Who This Is For
These sessions are for therapists, counsellors, and helping professionals who…
Love the work, but feel drained by how they’re doing it
Want to practice in alignment with their values, not just their obligations
Are tired of hustle culture and ready for a slower, more intentional way of working
Want to build a practice that funds their life — not becomes their life
What You’ll Walk Away With
Practical shifts to protect your energy and avoid burnout
Permission (and a plan) to set boundaries without guilt
A renewed sense of connection to your work
A vision of a business that feels sustainable, spacious, and aligned
The Details
Sessions: 60 minutes, virtual (available across Canada)
Investment: $195/session
Format: Book as you go — no long-term commitment required
A Final Note
It is not inevitable that you will burn out just because you’re a therapist. You can take care of yourself while caring for others. You can build a practice that sustains you. And you can fall in love with this work again.
I’d be honored to walk alongside you as you create a career that feels as good on the inside as it looks on the outside.